Patellofemoral Pain Syndrome showing women box jumping and title overlay

Pain in the front of your knee during squats? You may have Patellofemoral Pain Syndrome

What is Patellofemoral Pain Syndrome? Patellefemoral Pain Syndrome (PFPS) is pain underneath your knee-cap (or patella) that tends to come …

Pain in the front of your knee during squats? You may have Patellofemoral Pain Syndrome Read More »