steak

High Protein and Low Carb Tasty Korean Steak Bowl Meal Prep

By Dr. Elle, MD / March 30, 2020 March 30, 2020

For this endlessly rainy beginning of spring, this meal prep is perfectly warm and comforting with a large kick of …

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Flank Steak High Protein Meal Prep Close Up

Flank Steak and Caramelized Onions High Protein Meal Prep

By Dr. Elle, MD / December 30, 2019 December 27, 2019

The savory, marinated steak simply melts in your mouth with a burst of sweet, carmelized onions on top. The green beans provide a refreshing crunch to the meal, making this a great balance of flavors and textures and coming in with a whopping 37g of protein per meal!